I’m a mother, a wife, a daughter, a professional – and someone who has walked a deeply personal journey of growth, healing and transformation.Over 20 years ago I was involved in a serious car accident. The injuries I sustained affected me in a lasting way, and for a time the path ahead felt unclear. And at that point, as many times before and after, I made a choice: rather than stay defined by what had happened, I focused on what I could do to move forward and improve – one step at a time.That decision led me on a journey that has shaped who I am today.Through years of exploration, learning, and lived experience, I discovered tools that helped me rebuild –physically, mentally, emotionally.